Wiseheart Counseling and Wellness

We all deserve to take time for ourselves to understand who we are, why we are the way we are, and what contributes to our sense of well-being and fulfillment. You may have a specific reason for seeking therapy, such as feeling overwhelmed, experiencing vague feelings of depression, anxiety, or unhappiness, or wanting to improve personal, family, or professional relationships. Or, you may be adjusting to a loss or trying to navigate a difficult life transition. It is my hope to support you in identifying and achieving your goals, navigating through difficulties and life transitions, and learning effective coping skills that will lead to an overall improvement in your quality of life and sense of well-being. Thank you for considering me as a resource on your journey towards greater happiness and fulfillment.